Other things to learn about cognitive behavior modification…Betterhelp Careers… are that it’s typically a more structured approach than other types of therapies and it involves identifying goals that you and the counselor agree to deal with on together and the other bottom line is that in CBT therapy the counselor actually welcomes and solicits feedback on how things are going so this goes back to the concept that it’s a very collaborative method and it’s not this
concept of the therapist having more knowledge than you but just that the therapist has know-how in various locations that they can bring to bear and perhaps give you different ways of thinking of your problems among the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s in fact not true in CBT the focus is absolutely more on the present and how you’re operating in today but to see an excellent CBT therapist will deal with you on examining if there are any problems in your past that are still affecting your capability to operate effectively and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a variety of mental health subjects and if you have an interest in discovering more about online counseling Betterhelp Careers