Other things to know about cognitive behavioral therapy…Betterhelp Cancelled My Membership… are that it’s normally a more structured method than other kinds of therapies and it involves determining objectives that you and the counselor consent to work with on together and the other bottom line is that in CBT treatment the counselor really obtains and welcomes feedback on how things are going so this returns to the concept that it’s a very collective approach and it’s not this
idea of the counselor having more understanding than you but just that the counselor has proficiency in various areas that they can offer and maybe offer you various ways of thinking of your problems among the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present which’s actually not real in CBT the focus is absolutely more on the present and how you’re functioning in the present but to see a great CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still affecting your capability to work successfully and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more material on a range of mental health topics and if you’re interested in discovering more about online therapy Betterhelp Cancelled My Membership