Other things to know about cognitive behavior modification…Betterhelp Can I Sign Up Again… are that it’s typically a more structured technique than other types of treatments and it includes recognizing goals that you and the therapist consent to deal with on together and the other key point is that in CBT therapy the counselor actually gets and welcomes feedback on how things are going so this returns to the concept that it’s a very collective approach and it’s not this
idea of the therapist having more understanding than you however just that the counselor has competence in various areas that they can offer and maybe give you various ways of considering your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s in fact not true in CBT the focus is absolutely more on today and how you’re functioning in today however to see a good CBT therapist will work with you on examining if there are any concerns in your past that are still affecting your capability to function efficiently and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more material on a range of psychological health topics and if you have an interest in discovering more about online counseling Betterhelp Can I Sign Up Again