Other things to know about cognitive behavioral therapy…Betterhelp.Bethenny Frankel’s Latest Rant On Nyhousewives… are that it’s typically a more structured technique than other types of therapies and it involves identifying objectives that you and the counselor accept deal with on together and the other key point is that in CBT treatment the counselor actually welcomes and obtains feedback on how things are going so this returns to the idea that it’s an extremely collaborative approach and it’s not this
concept of the counselor having more understanding than you but just that the therapist has know-how in different areas that they can offer and maybe provide you different ways of considering your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s really not true in CBT the focus is absolutely more on today and how you’re operating in today however to see an excellent CBT therapist will work with you on taking a look at if there are any concerns in your past that are still impacting your capability to operate effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a variety of psychological health subjects and if you’re interested in discovering more about online counseling Betterhelp.Bethenny Frankel’s Latest Rant On Nyhousewives