Other things to know about cognitive behavior modification…Betterhelp Bad Reviews… are that it’s normally a more structured technique than other types of treatments and it involves recognizing objectives that you and the counselor consent to work with on together and the other key point is that in CBT therapy the counselor actually welcomes and obtains feedback on how things are going so this returns to the concept that it’s a very collective technique and it’s not this
idea of the counselor having more understanding than you but just that the therapist has competence in various areas that they can bring to bear and maybe offer you different ways of thinking about your issues among the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s really not real in CBT the focus is absolutely more on today and how you’re functioning in the present but to see a great CBT therapist will work with you on examining if there are any problems in your past that are still affecting your ability to function efficiently and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a range of psychological health subjects and if you’re interested in discovering more about online counseling Betterhelp Bad Reviews