Other things to know about cognitive behavioral therapy…Betterhelp Average Salary… are that it’s generally a more structured method than other kinds of therapies and it includes recognizing objectives that you and the counselor agree to work with on together and the other key point is that in CBT therapy the counselor really welcomes and obtains feedback on how things are going so this returns to the concept that it’s a very collaborative approach and it’s not this
concept of the therapist having more understanding than you however just that the counselor has know-how in different locations that they can bring to bear and perhaps provide you different ways of thinking of your issues one of the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present which’s really not real in CBT the focus is absolutely more on today and how you’re functioning in the present but to see a great CBT therapist will deal with you on analyzing if there are any concerns in your past that are still affecting your capability to work efficiently and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more material on a range of mental health subjects and if you have an interest in learning more about online therapy Betterhelp Average Salary