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Other things to understand about cognitive behavioral therapy…Betterhelp Apply For Financial Aid… are that it’s normally a more structured method than other kinds of therapies and it includes recognizing goals that you and the therapist accept deal with on together and the other key point is that in CBT therapy the counselor really gets and welcomes feedback on how things are going so this returns to the idea that it’s a really collective approach and it’s not this

 

concept of the counselor having more knowledge than you however simply that the counselor has know-how in different areas that they can bring to bear and perhaps provide you various methods of thinking about your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s in fact not true in CBT the focus is absolutely more on today and how you’re working in the present however to see a great CBT therapist will deal with you on taking a look at if there are any problems in your past that are still affecting your capability to work successfully and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more content on a variety of psychological health subjects and if you have an interest in learning more about online counseling Betterhelp Apply For Financial Aid