Other things to know about cognitive behavioral therapy…Betterhelp Affiliate Program… are that it’s usually a more structured method than other kinds of therapies and it includes identifying goals that you and the counselor accept deal with on together and the other bottom line is that in CBT therapy the counselor truly solicits and invites feedback on how things are going so this goes back to the concept that it’s a very collaborative method and it’s not this

concept of the therapist having more knowledge than you however just that the counselor has know-how in different locations that they can bring to bear and perhaps offer you various ways of considering your issues one of the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present and that’s really not real in CBT the focus is definitely more on the present and how you’re working in the present but to see an excellent CBT therapist will work with you on analyzing if there are any problems in your past that are still affecting your ability to work successfully and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a variety of psychological health topics and if you have an interest in finding out more about online therapy Betterhelp Affiliate Program

Other things to know about cognitive behavior modification…Betterhelp Affiliate Program… are that it’s typically a more structured method than other kinds of treatments and it involves identifying objectives that you and the therapist agree to deal with on together and the other key point is that in CBT therapy the counselor truly welcomes and solicits feedback on how things are going so this goes back to the concept that it’s a very collaborative method and it’s not this

concept of the therapist having more knowledge than you but simply that the counselor has know-how in various areas that they can offer and possibly offer you different ways of thinking about your problems among the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present and that’s really not real in CBT the focus is absolutely more on the present and how you’re working in today however to see an excellent CBT therapist will work with you on taking a look at if there are any issues in your past that are still affecting your ability to work efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more material on a range of psychological health topics and if you’re interested in learning more about online counseling Betterhelp Affiliate Program