Other things to know about cognitive behavior modification…Betterhelp Adwords… are that it’s normally a more structured approach than other kinds of treatments and it includes identifying objectives that you and the counselor consent to deal with on together and the other bottom line is that in CBT treatment the counselor really welcomes and obtains feedback on how things are going so this goes back to the idea that it’s a really collaborative technique and it’s not this
idea of the counselor having more knowledge than you however simply that the counselor has proficiency in various locations that they can offer and maybe give you various ways of considering your issues one of the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s actually not real in CBT the focus is definitely more on the present and how you’re operating in today but to see an excellent CBT therapist will work with you on taking a look at if there are any concerns in your past that are still affecting your ability to operate efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more material on a variety of mental health topics and if you have an interest in finding out more about online therapy Betterhelp Adwords