Other things to know about cognitive behavior modification…Betterhelp Acquired By Teladoc… are that it’s typically a more structured technique than other kinds of treatments and it involves recognizing goals that you and the therapist accept deal with on together and the other bottom line is that in CBT therapy the counselor actually welcomes and obtains feedback on how things are going so this returns to the concept that it’s a really collaborative approach and it’s not this
concept of the counselor having more understanding than you however just that the therapist has know-how in various areas that they can offer and maybe provide you various methods of thinking of your issues among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s really not true in CBT the focus is definitely more on today and how you’re functioning in today but to see a great CBT therapist will work with you on analyzing if there are any problems in your past that are still impacting your ability to operate efficiently and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a range of mental health topics and if you have an interest in learning more about online therapy Betterhelp Acquired By Teladoc