Other things to know about cognitive behavior modification…Betterhelp A Scam… are that it’s generally a more structured approach than other types of treatments and it involves identifying goals that you and the counselor consent to deal with on together and the other key point is that in CBT therapy the counselor truly gets and welcomes feedback on how things are going so this returns to the concept that it’s a really collaborative approach and it’s not this
idea of the therapist having more understanding than you however just that the therapist has competence in various areas that they can offer and possibly give you various methods of considering your problems among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s actually not true in CBT the focus is definitely more on today and how you’re operating in today however to see an excellent CBT therapist will work with you on examining if there are any concerns in your past that are still affecting your capability to function efficiently and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a variety of psychological health topics and if you’re interested in finding out more about online counseling Betterhelp A Scam