Other things to know about cognitive behavior modification…Better Help Verification Code Not Sending… are that it’s usually a more structured method than other types of treatments and it involves recognizing goals that you and the therapist agree to work with on together and the other key point is that in CBT therapy the therapist truly welcomes and obtains feedback on how things are going so this returns to the concept that it’s an extremely collaborative approach and it’s not this
concept of the counselor having more knowledge than you but just that the therapist has competence in different locations that they can offer and perhaps provide you various methods of considering your problems among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present which’s in fact not real in CBT the focus is definitely more on the present and how you’re operating in today but to see a great CBT therapist will work with you on examining if there are any concerns in your past that are still impacting your capability to function efficiently and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more material on a variety of mental health topics and if you’re interested in learning more about online counseling Better Help Verification Code Not Sending