Other things to learn about cognitive behavior modification…Better Help Student Discount… are that it’s generally a more structured technique than other types of treatments and it includes determining objectives that you and the counselor accept deal with on together and the other key point is that in CBT treatment the therapist truly gets and welcomes feedback on how things are going so this returns to the idea that it’s an extremely collective technique and it’s not this
concept of the counselor having more knowledge than you but just that the therapist has expertise in various areas that they can bring to bear and possibly offer you different ways of thinking about your problems among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present which’s actually not true in CBT the focus is certainly more on the present and how you’re functioning in today however to see an excellent CBT therapist will work with you on analyzing if there are any issues in your past that are still impacting your capability to function efficiently and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a variety of mental health topics and if you have an interest in finding out more about online counseling Better Help Student Discount