Other things to understand about cognitive behavioral therapy…Better Help Selling Data… are that it’s generally a more structured approach than other types of therapies and it involves recognizing goals that you and the therapist accept deal with on together and the other key point is that in CBT treatment the therapist truly invites and obtains feedback on how things are going so this goes back to the concept that it’s a really collaborative method and it’s not this
idea of the counselor having more knowledge than you however simply that the counselor has know-how in different areas that they can bring to bear and maybe offer you various methods of thinking of your problems among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present which’s in fact not true in CBT the focus is absolutely more on today and how you’re functioning in today however to see an excellent CBT therapist will work with you on taking a look at if there are any issues in your past that are still affecting your capability to operate successfully and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you’re interested in finding out more about online counseling Better Help Selling Data