Other things to know about cognitive behavior modification…Better Help Net Worth… are that it’s typically a more structured approach than other kinds of treatments and it involves determining objectives that you and the counselor accept work with on together and the other key point is that in CBT treatment the therapist really obtains and welcomes feedback on how things are going so this returns to the idea that it’s an extremely collective method and it’s not this
concept of the counselor having more knowledge than you but simply that the therapist has competence in various areas that they can offer and perhaps offer you different ways of thinking of your issues among the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present which’s actually not real in CBT the focus is definitely more on today and how you’re functioning in today but to see a good CBT therapist will work with you on examining if there are any issues in your past that are still affecting your ability to work effectively and effectively today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a variety of psychological health topics and if you’re interested in learning more about online therapy Better Help Net Worth