Other things to understand about cognitive behavioral therapy…Better Help Mandarin… are that it’s normally a more structured method than other kinds of treatments and it includes determining objectives that you and the counselor consent to work with on together and the other key point is that in CBT treatment the counselor truly obtains and invites feedback on how things are going so this goes back to the concept that it’s a really collective approach and it’s not this
concept of the counselor having more knowledge than you however just that the therapist has know-how in different locations that they can offer and possibly offer you different ways of considering your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s actually not real in CBT the focus is definitely more on today and how you’re operating in the present however to see a good CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your capability to work efficiently and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more content on a range of psychological health topics and if you’re interested in discovering more about online counseling Better Help Mandarin