Other things to understand about cognitive behavioral therapy…Better Help Investor Presentation… are that it’s usually a more structured method than other types of therapies and it includes determining goals that you and the counselor agree to deal with on together and the other key point is that in CBT therapy the counselor actually solicits and welcomes feedback on how things are going so this goes back to the concept that it’s an extremely collective method and it’s not this
concept of the therapist having more understanding than you but just that the counselor has knowledge in various locations that they can offer and perhaps give you different ways of considering your issues among the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present and that’s in fact not real in CBT the focus is certainly more on the present and how you’re operating in the present but to see a good CBT therapist will deal with you on examining if there are any issues in your past that are still impacting your ability to function effectively and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more content on a variety of psychological health topics and if you have an interest in discovering more about online therapy Better Help Investor Presentation