Get Help: Better Help Horror Stories

Other things to know about cognitive behavioral therapy…Better Help Horror Stories… are that it’s typically a more structured technique than other kinds of therapies and it includes recognizing goals that you and the therapist accept work with on together and the other key point is that in CBT treatment the therapist really invites and obtains feedback on how things are going so this goes back to the idea that it’s an extremely collective method and it’s not this

 

idea of the counselor having more understanding than you but just that the therapist has expertise in various areas that they can bring to bear and possibly offer you various ways of thinking of your issues one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present and that’s really not true in CBT the focus is absolutely more on the present and how you’re working in the present however to see a good CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your capability to work successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more content on a range of psychological health topics and if you have an interest in learning more about online counseling Better Help Horror Stories