Other things to understand about cognitive behavioral therapy…Asic Knowledge Assessment Questionnaire… are that it’s usually a more structured method than other types of therapies and it includes determining goals that you and the therapist accept deal with on together and the other key point is that in CBT therapy the counselor truly welcomes and obtains feedback on how things are going so this returns to the idea that it’s a really collaborative method and it’s not this
concept of the therapist having more understanding than you but simply that the counselor has competence in different locations that they can bring to bear and possibly give you various methods of considering your issues among the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s actually not true in CBT the focus is certainly more on today and how you’re operating in today however to see a good CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still impacting your ability to function efficiently and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a variety of mental health subjects and if you’re interested in learning more about online therapy Asic Knowledge Assessment Questionnaire