Other things to know about cognitive behavior modification…Are Betterhelp Scammers… are that it’s usually a more structured method than other types of therapies and it involves identifying objectives that you and the therapist agree to deal with on together and the other key point is that in CBT therapy the counselor truly welcomes and solicits feedback on how things are going so this goes back to the concept that it’s a really collective approach and it’s not this
concept of the therapist having more understanding than you but simply that the counselor has proficiency in various areas that they can offer and perhaps provide you various methods of thinking about your problems one of the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present which’s actually not real in CBT the focus is absolutely more on today and how you’re operating in today however to see a great CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your ability to operate effectively and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a variety of psychological health topics and if you’re interested in finding out more about online therapy Are Betterhelp Scammers