Other things to know about cognitive behavioral therapy…Advantages And Disadvantages Of Online Counselling News Article… are that it’s typically a more structured approach than other kinds of treatments and it includes determining objectives that you and the counselor accept work with on together and the other key point is that in CBT treatment the counselor really welcomes and solicits feedback on how things are going so this goes back to the idea that it’s an extremely collective method and it’s not this
concept of the therapist having more understanding than you however just that the therapist has competence in various locations that they can offer and possibly give you different methods of thinking about your issues among the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s in fact not true in CBT the focus is certainly more on today and how you’re functioning in today however to see a great CBT therapist will work with you on examining if there are any concerns in your past that are still impacting your ability to operate efficiently and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a variety of psychological health topics and if you have an interest in finding out more about online therapy Advantages And Disadvantages Of Online Counselling News Article