Get Help: About Betterhelp

Other things to learn about cognitive behavior modification…About Betterhelp… are that it’s typically a more structured approach than other kinds of treatments and it includes determining goals that you and the counselor consent to deal with on together and the other key point is that in CBT treatment the therapist really obtains and welcomes feedback on how things are going so this goes back to the concept that it’s a really collective approach and it’s not this

 

idea of the counselor having more knowledge than you however just that the counselor has proficiency in different areas that they can offer and maybe offer you different ways of considering your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present and that’s actually not real in CBT the focus is absolutely more on the present and how you’re functioning in the present but to see an excellent CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your ability to operate effectively and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more content on a variety of mental health subjects and if you’re interested in discovering more about online counseling About Betterhelp