Other things to know about cognitive behavioral therapy…7 Cups Of Tea Talkspace Better Help Deck Pitch Business Plan… are that it’s generally a more structured method than other types of therapies and it involves determining goals that you and the therapist consent to deal with on together and the other bottom line is that in CBT therapy the therapist really invites and solicits feedback on how things are going so this returns to the concept that it’s an extremely collaborative method and it’s not this
concept of the counselor having more knowledge than you but just that the therapist has knowledge in various locations that they can offer and possibly provide you various methods of considering your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s really not real in CBT the focus is definitely more on today and how you’re functioning in today however to see a good CBT therapist will deal with you on taking a look at if there are any problems in your past that are still impacting your capability to function successfully and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a range of mental health topics and if you’re interested in learning more about online counseling 7 Cups Of Tea Talkspace Better Help Deck Pitch Business Plan